Breathe
Airy, floating tracks with long, even phrases to slow your breathing to.
Meditation sleep music
11 tracks · 30 min · from Mellow Skies and friends
Four ways to wind down
Meditation sleep music works best when it matches what your mind is doing tonight. Each choice is a set of 24 calm Purrple Cat tracks ordered to wind down, so the gentlest ones play last.
Let go
Warm sunset lofi that winds the day down, one soft loop at a time.
Quiet
Still, wintry, sparse tracks for a busy head that won't switch off.
Warm
Cosy indoor lofi, like a blanket and a sleeping cat at the foot of the bed.
Tonight's tracks
Let go of the day, 30 minutes: 11 tracks. The last one fades out at 30:00.
- 0:00Going With the FlowMellow Skies · 3:19
- 3:19Lost ParadiseMellow Skies · 2:00
- 5:19Dancing DandelionsMellow Skies · 2:16
- 7:35Field of FirefliesMellow Skies · 2:41
- 10:16Day's EndMellow Skies · 2:45
- 13:01Warm HorizonMellow Skies · 2:55
- 15:56Secret of the ForestMellow Skies · 3:10
- 19:06Moving LandscapesMellow Skies · 3:15
- 22:21Wishing WellBloom · 1:57
- 24:18ChangesTranquil Trails · 3:16
- 27:34BirdhouseTranquil Trails · 2:37
How this meditation sleep music works
- Finish the sentence. Pick what you want tonight (to breathe slowly, let go of the day, quiet your thoughts or feel warm and safe) and how long until the music stops.
- Press begin and put the phone down. The sun sets along the arc as the set plays. Each tick is five minutes.
- Drift off. The last thirty seconds fade out and the music stops on time, so nothing wakes you at 3 a.m.
It is soft, slow lofi with no lyrics, no ads and no sign-up, made by Purrple Cat: 500+ songs, 500M+ streams and 425K followers. It is music to rest to, not a treatment, so if sleep is a long-term problem, talk to a doctor.
Questions
What is meditation sleep music?
Slow, soft instrumental music made to help your mind settle before sleep: no lyrics, no sudden changes, gentle loops. Here it is calm lofi by Purrple Cat, arranged so each set winds down and the quietest tracks play last.
Does the music stop on its own?
Yes. Choose 15, 30 or 45 minutes or an hour. The last thirty seconds fade out and the music stops on time, so it won't play all night.
Is this meditation sleep music free?
Yes. It is free to listen to here, with no account and no ads. Every track is a Purrple Cat Self Release licensed under CC BY 4.0.
Can I use it in my meditation app, video or class?
Yes. CC BY 4.0 allows any use, including commercial, as long as you credit: Music: Purrple Cat (purrplecat.com), licensed under CC BY 4.0.
Will it fix my insomnia?
No music can promise that. This is music to rest to, not a treatment. If you have trouble sleeping for weeks at a time, talk to a doctor.
Who is Purrple Cat?
A solo lofi project making music since December 2018, with 500+ songs, 500M+ streams and 425K followers. More at purrplecat.com.
Free to use, with credit
Every track is a Purrple Cat Self Release under CC BY 4.0. Use it in a meditation app, a sleep video, a podcast or a yoga class, including paid ones, and give credit.
Music: Purrple Cat (purrplecat.com), licensed under CC BY 4.0.